ABOUT SAL

Your partner in mental health wellbeing

Our Story

At SAL Consultancy, we believe in cultivating resilience, awareness, and optimum well-being in the corporate world. Our foundation rests on a unique blend of academic excellence, field experience, and genuine empathy for mental health. With an unwavering commitment to raising mental health awareness, we tailor our services to provide relevant, high-quality training that addresses the specific needs and challenges of today’s work environments.

Why Choose Us?

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Expertise in Mental Health Training for Corporates

• Specialised in offering mental health training to corporate companies.

• A wealth of knowledge and insight into the unique challenges and demands of the corporate environment.

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Focused Approach to Your Needs

• Tailored solutions to match the precise needs of each client.

• A compassionate approach, ensuring every session resonates with warmth and understanding.

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Evidence-Based Methods

• All our training and interventions are rooted in the latest research.

• Ensuring our clients receive the most effective and current strategies.

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Personalised Solutions

• Recognising that every organisation is unique.

• Our approach is to listen, understand, and customise our services to your specific needs.

Our Services

Mental Health First Aid

A 2-day journey into understanding, recognizing, and offering a supportive hand for mental health issues.

Suicide First Aid Aware

Build a foundation of awareness and learn to be the beacon of hope for someone in need.

Mental Health Awareness

Spend half a day with us, and leave with tools and resources to enhance personal and collective well-being.

Understanding Suicide Intervention

Take a deeper dive in just a day. Equip yourself to offer help when it matters most.

Meet Caroline Cooper

Caroline’s journey began as a qualified nurse in 2004. With additional qualifications in public health nursing, she specialises in workplace wellbeing, uniquely equipping her to understand the challenges faced by today’s workforce. As an educator, Caroline became a tutor with the National Centre of Suicide, Education, and Training in 2021. With years of experience as an instructor with Mental Health First Aid England, she possesses a deep knowledge base.

Beyond her academic and professional achievements, Caroline’s genuine passion for mental health advocacy defines SAL Mental Health Consultancy’s mission: supporting companies in employee wellbeing.

*****

Caroline is an excellent instructor and the course was engaging and handled sensitive topics very well. I have wanted to do this course for many years and I wasn’t disappointed.

*****

Excellent course content and delivery from Caroline. I thoroughly enjoyed the course and have taken away so much that is easily put into practice.

*****

I found the course really insightful and enjoyable. Everyone interacted well and there was a good balance of activities throughout the sessions.